NEWS AND EVENTS
CNA Talking Point - How to be Clever about Carbs | Carbohydrates Diet
25 Oct 2021
It is undeniable that having too much refined carbs like our favourite pastries and white bread can easily lead to weight and health issues. Talking Point host, Rai Kannu, digs into how we could POSSIBLY hack our way into enjoying more refined carbs! From investigating the effectiveness of carb blockers pills, to uncovering quirky hacks like freezing bread to reduce calorie intake, Talking Point uncovers how you can have your cake and eat it too!
Dr Amy Lin shared some techniques of food preparation to reduce Glycemia and lower calories.
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